Upcoming Retreats
Escape the ordinary and embark on a journey of movement, mindfulness, and connection in breathtaking destinations around the world. Join Kate for an immersive retreat where yoga, adventure, and self-discovery come together in unforgettable experiences.
Ski, Stretch, and Soak in the Magic of Hakuba, Japan
Lets head to the Japanese Alps! Hit the slopes with expert guidance, restore with targeted yoga flows, and deepen your connection to movement in this one-of-a-kind retreat. With ski workshops led by PSIA examiner Tod O’Dowd, yoga and meditation with Kate, and time to appreciate the local culture via onsens and exploration... you’ll leave feeling stronger, more aligned, and inspired—both on and off the mountain.
Awaken your Creativity in the Heart of the Tetons
Surrounded by the breathtaking peaks of the Tetons, this retreat blends yoga, art, and adventure for a truly immersive creative experience. From painting in Grand Teton National Park to daily yoga, alpine swims, and exploring Jackson Hole, each day is designed to inspire movement, mindfulness, and artistic expression.
Movement & Mindfulness in Norway
Find balance between adventure and stillness in Norway’s stunning landscapes, where yoga, exploration, and the cozy warmth of koselig come together. From kayaking through breathtaking fjords to unwinding in a floating sauna, this retreat invites you to slow down, connect, and embrace the beauty of the present moment.
Reconnect, Explore, & Flow in Montenegro
Immerse yourself in the stunning landscapes of Montenegro, where the mountains meet the Adriatic Sea, and every day is an invitation to slow down, breathe, and explore. This week-long retreat blends daily yoga, meditation, and movement with unforgettable adventures—boat trips, hikes, and mindful connection—offering the perfect balance of restoration and discovery.
