Yoga and Exploration Retreat- Norway!
Fri, Sep 19
|Godøy, Giske Municipality, Norway
"Koselig," is a Norwegian way of life. It is combination of nature, companionship and coziness promoting personal well-being.
Time & Location
Sep 19, 2025, 4:00 PM – Sep 25, 2025, 10:00 AM
Godøy, Giske Municipality, Norway
Guests
About the event
WHAT-
Friluftsliv is a Norwegian concept that directly translates to "free-air life." This term encompasses the fulfillment one gets from being in nature. Not necessarily by doing anything in particular but rather by simply being in the here and now, out in the greater wide world. We will combine friluftsliv and koselig and add in a few dashes of yoga philosophy and the result will be a pretty magical 6 nights, 7 days in this extraordinary pocket of the world!
WHO-
This is a Kate O'Dowd Yoga (aka me!) Yoga and Exploration Retreat! We will have yoga, breath work, active meditation practices, mat pilates, time to recharge....etc. daily. We also will have daily activities to get out and SEE and BE!
WHEN-
Friday September 19 at 4pm to Thursday September 25 at 10am.