What?

This retreat consists of five nights at a beautiful ski lodge, warm nourishing meals, three full on snow days at multiple ski slopes within Hakuba Valley, a trip to a traditional Japanese onsen, on snow alpine clinics led by Tod (PSIA examiner) with assistant Kate (2 year full time alpine instructor) to give every attendant the upmost attention and care, morning and evening yoga and meditation practices brought to you by Kate, exploration of Hakuba valley and MORE!

The goal here is to find new ways to move physically and spiritually through life and through shared experiences with new friends

Why?

Kate will lead you through yoga flows that will target muscles used in skiing. Alpine ski moves will later be broken down by Tod during multiple on snow clinics. With this melody- Kate will get your body into its most open and successful state pre skiing. By skiing,…