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Hi! I'm Kate.
I am a 500 hour + Registered Yoga Teacher.
One fall evening my freshman year at University of Colorado Boulder I walked into a yoga class. The studio doors felt like a home. It was like I had no choice from there yoga became and still is my everything- the people it has introduced me to, the places, the opportunities, the knowledge of my own body its granted me... And how I wish to return the favor!
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I instruct vinyasa, meditation, and yoga nidra as well as powerful classes such as yoga sculpt, yoga core, mat pilates, paddle board yoga, and even downhill skiing. I also lead yoga and adventure retreats where you can relish in all the day has to offer from sunrise to sunset.
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In my classes I offer you experiences of magic and adventure on and off the mat and around the world.
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About Kate
Education ​
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150 hour Yoga Sculpt Training - Corepower Yoga, Boulder, CO
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200 hour Yoga Teacher Training - Corepower, Yoga Boulder, CO
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200 hour Yoga teacher Training - Shala Santosha, Maui, HI
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SUP Yoga Teacher Training - Float and Flow yoga and SUP, Kaui, HI
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Mat Pilates and Anatomy Training - Care to Pilates, Boulder, CO
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PSIA Alpine Level 1 Certificate - Copper Mountain, CO
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300 Hour Yoga Teacher Training - Vikasa Yoga Academy, Koh Samui, Thailand
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PSIA Child Specialist Certification- Jackson Hole, WY
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25 hour Meditation training with Rebecca Hajek
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BA in Sociology- University of Colorado Boulder
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plus multiple misc .apprenticeships at studios across the world!!
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